Beyond the office
Change is impossible, growth is optional
Parenting Support
Are you overwhelmed as a parent? Do you feel like you are ill equipped to deal with challenging behavior? Are you struggling to be the parent you want your children to have? Using evidenced-based research as a baseline, bespoke parenting support is a discrete service for sensitive or difficult family issues in an individual consultation environment. Private sessions are a unique blend of coaching, emotional support, and real-life planning. Working collaboratively with Stephanie, you will find practical solutions that can be put into practice immediately. This service is customized to your meet the needs of your family situation. Parenting support is offered in the comfort of your home, online, or in the office.
Workshops
Are you part of a group interested in learning more about a specific topic in the mental wellness field? Perhaps parenting, self-compassion, stress reduction, setting boundaries, or mindfulness? Workshops and seminars are a cost effective option for people wishing to expand their knowledge and improve their well being. Workshops and seminars are not group therapy. Enjoy an interactive experience entirely unique to the needs of your group. Contact Stephanie to discuss your options. Your entire experience is bespoke from first contact through follow up at regular intervals.
On Location Therapy
Prefer to walk and talk? Rather be outside than in an office? Have a job that does not leave you with much time to get away? Are you working toward a specific goal and need location specific support? Do you have a pet who helps you feel more secure? On location psychotherapy may work for you. Please contact Stephanie to discuss whether on location psychotherapy might be a good fit. Limited availability.
Online Therapy
Unable to travel to the office? Home visit not appropriate? Travel frequently for work? Telemental health (aka online psychotherapy) may be an option. Online psychotherapy is conducted via Zoom, a GDPR and HIPAA-compliant secure video application. All you need is a webcam/smartphone and a Zoom account. If you think Online Therapy may be right for you, please contact Stephanie. If you need help setting up a Zoom account please send an email requesting detailed instructions. Please note there are some legal restrictions with the availability of online psychotherapy.
Home Visit
Do you have trouble traveling to and from an appointment? Home visit service is designed to ensure psychotherapy is available to all individuals, regardless of their mobility. It is ideal for home bound individuals, regardless of age or physical ability. Often parents of young children find home visit service useful, as well as, people with illnesses and/or their caregivers. Please contact Stephanie to discuss whether home visit service is available in your area. Limited availability.
