Areas of Expertise

  • Adverse childhood experiences

  • Anxiety/worry/panic

  • Bereavement and loss

  • Depression

  • Expat and acculturation/cultural identity

  • Fertility/reproductive

  • Life transitions

  • Military/foreign service support

  • Mind-body connection/mindfulness

  • Parenting challenges (co-parenting, blended families, parent skill development, attachment, teenage issues, etc)

  • Personal growth (self esteem, self compassion, communication)

  • Trangenerational trauma (family mental health / breaking the cycle)